Dr. Theresa Pulickal, DPT Holistic Approach Therapy

5.0

975 Hornblend Street, Pacific Beach
San Diego, California 92109

Our Booking PolicyTUESDAYS/WEDNESDAYS/THURSDAYS @ Ashira Rose Collective 🌹: 975 Hornblend Street Suite E San Diego Ca 92109

Services

Pelvic Floor Physical Therapy Internal Vaginal Manual Work

Pelvic Floor Physical Therapy Evaluation

1 hr 15 mins··$300

Birth preparation single session in clinic

1 hr 15 mins··$300

At your visit I will provide a new balloon (epi-No) to use and take home.

We will go over the breath bio-mechanics to optimize the pelvic outlet. Using my digits, I will give you pressure to breath into and cues to learn to physically relax your pelvic muscles. Once we accomplish that we can move onto inserting the balloon.

How the bulb can help:
1. Stretch to relax the peri area, learn to use counter pressure, stretch to the pelvic floor muscles and relax with physical stress.
2. Releasing the balloon out with breath and muscle lengthen technique and find different positions to lengthen muscles to expel the balloon.

I will give you the balloon to take home and stretches/exercises for home.

C - section scar tissue remediation treatment

55 mins··$185

Pelvic Floor Physical Therapy Follow Up

55 mins··$185

8 visit Pelvic Floor PT in person follow-up visit package

55 mins··$1,360

Fertility

Fertility visceral manipulation

55 mins··$185

External Treatment

Blocked duct treatment in clinic

55 mins··$175

ultrasound, decompression cup, massage, Low Level Laser Therapy (LLLT) and k tape to breast with clogged duct.

Low-level laser therapy (LLLT) or photobiomodulation therapy (PMB) can help with mastitis, an inflammation of breast tissue that can sometimes be infected. LLLT can help with mastitis by:
Reducing inflammation
Improving cell function
Restoring cell energy
Reducing oxidative stress
Dissociating nitric oxide, which can reduce oxygen production and lead to inflammation

LLLT can help with other breastfeeding problems, such as: painful nipples, blocked ducts, nipple damage, as well as birth injuries, and hemorrhoids.

LLLT is a painless treatment, fast and effective, with no known side effects. It can be an alternative treatment to antibiotics.

Raindrop Technique Treatment

55 mins··$175

CranioSacral Therapy adults

55 mins··$175

You will rest on the massage table, fully clothed. CST treatment sets the stage for the body to most efficiently use its own power to heal.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more.

By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including:

Pelvic Floor Pain
Migraines, Headaches
Chronic Pain
Motor-Coordination Impairments
Central Nervous System Disorders
Orthopedic Problems
Concussions
Spinal Cord Injuries
Scoliosis
Conception, Pregnancy, Birth
Chronic Fatigue
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction
Sleep Challenges

Low Level Laser Therapy (LLLT)/ Cold Laser treatment

30 mins··$95

LLLT is a cellular bio-stimulator and is used to increase vitality of cells as well as processes that occur within the cell. The goal with LLLT is to stimulate health and vitality within the cell to produce pain relief, collagen synthesis, anti-inflammatory effects, and endorphin production. Pain- relieving results can be felt in the first visit.

LLLT can treat bladder pain, scar pain, coccyx pain, vulvodynia, clitorodynia, provoked vestibulodynia, pudendal nerve neuralgia, vaginismus and dyspareunia.

Low-level laser therapy (LLLT) or photobiomodulation therapy (PMB) can help with mastitis, an inflammation of breast tissue that can sometimes be infected. LLLT can help with mastitis by:
Reducing inflammation
Improving cell function
Restoring cell energy
Reducing oxidative stress
Dissociating nitric oxide, which can reduce oxygen production and lead to inflammation

LLLT can help with other breastfeeding problems, such as: painful nipples, blocked ducts, nipple damage, as well as birth injuries, and hemorrhoids.

Studies show treatment is best with 3-12 session (depending on condition) while in a 'flare up' or as maintenance for chronic pain.

Virtual Visits Telehealth

Pelvic Floor Lifestyle & Wellness Virtual Sessions-3 sessions 1 on 1

30 mins··$300

Yoni/Pelvic Virtual Steam Guidance-3 sessions 1 on 1

30 mins··$300

Labor Prep Virtual Sessions-3 sessions 1 on 1

30 mins··$300

Pelvic Floor Physical Therapy Virtual Session 1 on 1

30 mins··$115

Medical Tourism Italy cohort

30 mins··$1,200

Strategy consultations for other professionals

Mentorship in Pelvic Floor Physical Therapy

30 mins··$2,000

Other

FREE 15 Minute Phone Chat

15 mins··Free

Team

About

Dr. Theresa Pulickal is a skilled and compassionate Pelvic Floor Physical Therapist. With years of experience and understanding of the challenges women face, she empowers clients by addressing complex pelvic floor dysfunctions with care & holistic solutions. Dr. Pulickal integrates evidence-based physical therapy techniques with holistic modalities to deliver a comprehensive approach to care. Her expertise includes:
Pelvic Pain: Providing relief for conditions such as endometriosis, vulvodynia, and pain during sexual activity.
Pregnancy and Postpartum Care: Addressing issues like diastasis recti, incontinence, pelvic pain, and facilitating a healthy postpartum recovery.
Menopause Support: Helping women manage pelvic floor changes, dryness, and discomfort during menopause.
Post-Surgical Recovery: Specializing in C-section scar tissue remediation, aiding recovery, and enhancing mobility.
Breastfeeding Support: Using low-level laser therapy to treat clogged ducts and mastitis effectively.

+1 619 894 6884

theresa.dpt@gmail.com

https://www.holisticPTsandiego.com

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Reviews

4 reviews

Jade Springmeyer
·
Dr. Theresa is simply amazing! Every time I have seen her I get such great relief. From suffering chronic TMJ, dental injury, to chronic migraines. To mold exposure she is helpful for all of it. She helps with my pain and she helps to get my lymphatic system functioning. The energy she moves while she is working is fascinating it’s like a meditation everytime I go in.
I love having her on my healing team!
Samantha
·
I LOVE my sessions with Theresa! She is so gentle and kind and really helps improve Pelvic floor issues
Cathy S.
·
Theresa is absolutely amazing! Knowledgable, skilled, and compassionate, she has made a huge difference in my functioning and health
Carolyn Martus
·
I tried using a provider through my health insurance to help me with my bladder, but everyone was unsuccessful. I finally found Dr. Pulickal and everything started improving with holistic methods. Theresa is an expert in her field and has helped me solve my issues with my bladder. She is well connected and well respected within her profession and knows who to refer you to as well if needed.

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975 Hornblend Street, Pacific Beach San Diego, California 92109

Dr. Theresa Pulickal, DPT Holistic Approach Therapy

5.0

(4) 4 reviews

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975 Hornblend Street, Pacific Beach San Diego, California 92109

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